Super Meal
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Collagen BoosterThis is the ideal tonic shot to healthy glowing skin, helps with skin elasticity and pigmentation. Please Select Delivery date and TimingOur Delivery Days: Monday, Wednesday and Friday.Regular price Rs. 75.00Regular priceUnit price per
Rs. 75.00Sale price Rs. 75.00 -
Green PowerThis nutrient and antioxidant rich shot is ideal for a gut cleanse and boosting immunity. Please Select Delivery date and TimingOur Delivery Days: Monday, Wednesday and Friday.Regular price Rs. 75.00Regular priceUnit price per
Rs. 75.00Sale price Rs. 75.00 -
AlohaRelish in the tropical Hawaiian flavors of mango, pineapple, coconut, sweetened with natural dates and banana. High in vitamin C from natural citrus fiber. Omega 3 seed mix. Added superfood Maca root for boost of energy. Please Select Delivery date and TimingOur Delivery Days:...Regular price Rs. 250.00Regular priceUnit price per
Rs. 250.00Sale price Rs. 250.00 -
GuruAntioxidant rush from strawberries, raspberries, blueberries sweetened with natural dates and bananas. Extra omega 3 seeds and organic plant proteins added. High in antioxidants. Please Select Delivery date and TimingOur Delivery Days: Monday, Wednesday and Friday.Regular price Rs. 250.00Regular priceUnit price per
Rs. 250.00Sale price Rs. 250.00
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AnahataHealing your heart chakra with spinach, avocados, mint and raspberries. Sweetened naturally from dates and bananas. Protein boost from hemp seeds and superfoods spirulina, moringa, wheatgrass for extra punch. Perfect for gut cleansing and detox. Please Select Delivery date and TimingOur Delivery Days: Monday,...Regular price Rs. 250.00Regular priceUnit price per
Rs. 250.00Sale price Rs. 250.00 -
OjasPower up with protein rich peanut butter, cacao, cinnamon, avocado and whole oats. Naturally sweetened with dates and banana. Added omega 3 seed mix. Please Select Delivery date and TimingOur Delivery Days: Monday, Wednesday and Friday.Regular price Rs. 250.00Regular priceUnit price per
Rs. 250.00Sale price Rs. 250.00 -
Vanilla MylkThe fibres in this almond mylk cleanses the stomach of any toxins. It is naturally sweetened with vanilla beans and dates. Please Select Delivery date and TimingOur Delivery Days: Monday, Wednesday and Friday.Regular price Rs. 199.00Regular priceUnit price per
Rs. 199.00Sale price Rs. 199.00 -
Cinnamon Nut MylkThis Almond mylk based drink with naturally sweetened dates helps in boosting immunity and reducing blood pressure. It also provides digestive support. Please Select Delivery date and TimingOur Delivery Days: Monday, Wednesday and Friday.Regular price Rs. 199.00Regular priceUnit price per
Rs. 199.00Sale price Rs. 199.00
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Royal Nut MylkAiming to regulate blood sugar, this drink has all the goodness of Almond mylk with cardamom, saffron, black pepper, sweetened with organic mesquite, topped with pistas and rose petals. Please Select Delivery date and TimingOur Delivery Days: Monday, Wednesday and Friday.Regular price Rs. 199.00Regular priceUnit price per
Rs. 199.00Sale price Rs. 199.00
Smoothies are examples of nutritious drinks that are tasty and useful ways to get your fill. These super meals are packed with antioxidants, vitamins, and minerals to support and feed your body from the inside out. You may easily and deliciously provide your body the nutrition it needs by making a green smoothie that is loaded with fruits, leafy greens, and protein-rich components, or you can juice colorful fruits and vegetables to make a cool beverage.
Smoothies are great choices for a healthy lifestyle since they can improve hydration, digestion, and general well-being when incorporated into regular routines.
Vital Role of Smoothies in Nutritional Health
Due to their high fruit and vegetable content and concentrated supply of vitamins, minerals, antioxidants, and fiber, these natural elixirs are essential to your overall nutritional health. Due to the rising prevalence of hectic lifestyles, many people find it difficult to get the recommended daily intake of essential nutrients. It turns out that smoothies are incredibly super healthy food choices in this instance. Their ability to combine a variety of foods into a single, portable drink, which can eventually become super meals and makes them a convenient solution.
These super energy food substitutes can provide your body with the essential nutrients it needs, so you can have them as a super healthy breakfast option or as a midday drink. Smoothies also contain nutrients that the body can absorb more easily, guaranteeing that people get the most nutrition possible without overtaxing their digestive systems.
For people who find it difficult to consume enough water during the day, smoothies can provide a quick and easy option to boost hydration levels. Adding fruits and vegetables to a smoothie will help restore fluids and electrolytes, which helps keep the body hydrated. Plenty of vegetables and fruits have a high water content. Smoothies are an excellent means of preserving general health and energy since they are well-hydrated, which is necessary for many body processes, such as digestion, nutrition absorption, temperature regulation, and cognitive function.
The ability to tailor recipes to fit individual tastes and dietary requirements is another noteworthy benefit of smoothies. There are innumerable combinations of components that can be utilized to create beverages that are specifically customized to health goals, such as promoting weight loss, immune system support, or strength. There is an almost infinite variety of foods to choose from, including citrus fruits, leafy greens, nuts, seeds, and super healthy foods like spirulina or chia seeds.
Tips for Transforming Meals with Smoothies
One important way to turn your ordinary meals into super meals is to include smoothies. Regardless of whether you want to increase the diversity in your meals or enhance digestion or your energy levels. Here are some tips to get started:
Experiment with different ingredients:
To create interesting flavor combinations, don't be hesitant to combine different fruits, vegetables, herbs, and spices. Kale, spinach, bananas, berries, apples, carrots, ginger, and mint are a few common ingredients to take into account.
Balance your flavors:
When making your super healthy smoothies, try to strike a balance between acidic, sweet, and savory flavors. To counterbalance the sweetness of bananas or mangoes, for instance, you may add a few pieces of berries or a little bit of citrus juice.
Incorporate protein and healthy fats:
You can also think to include protein sources like Greek yoghurt, tofu, or protein powder, along with healthy fats from items like avocado, almonds, or seeds, in order to make nutritious smoothies satisfying, nourishing, and incredibly rich in protein.
Make it a meal:
By incorporating items like oats, nut butter, or protein powder to make your smoothie more substantial and fulfilling, you may transform it into a super meal. It can also be eaten as part of a balanced meal with other items like salad, scrambled eggs, or whole grain toast.
Pay attention to portion sizes:
Even though smoothies can be super healthy additions to your diet, it's still vital to pay attention to portion sizes, particularly if you're attempting to control your caloric consumption. To make sure you’re getting well-rounded nutrients, limit your servings of smoothies and have them with a balanced meal or snack.
Right now, 11:11 Vital Juicery provides all the answers you need if you're wondering how to prepare these super healthy meals without spending a lot of time! We are aware of how hectic life can get these days and how it might impact how much food and nutrients you eat. To help with this, we offer a large selection of incredibly healthful, simple-to-make smoothies that can replace a meal in your diet.
We provide four distinct flavors of incredibly nutritious smoothies that will satisfy your cravings while also giving you enough nourishment.
We also have a range of drinks that are very beneficial to your health in addition to these.
Now with 11:11 Vital Juicery say ‘YES’ to a healthy life!
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